News + Updates

They’re called Ultras because that’s what they are—ultra miles up to100 cross-country races that demand the runner’s ultimate mental and physical commitment. Andy Kleinke is committed—and how! He’s

Spotlight on TIFFANY MONTICINO...her mantra “Do one thing every day that scares you.”  Eleanor Roosevelt Congratulations, Tiffany, on your newest certification as Family Nurse Practitioner. But

Looking for a newly certified oddball run/walk course for your record books? The San Diego AIDS Run & Walk Sunday, October 1, 2017, provided a certified course option for club members. Looking for

Evan Bartholomew goes for the 5K, found out about the club when he registered for the Pride 5K in July and joined up in August. Now a regular Monday, Wednesday and Saturday five-miler with the club,

Tom Murray and Erik Lee have been commuting since they joined SDFR&W in August—Monday-Friday it’s live/work in San Francisco, come Friday afternoon it’s fly to San Diego for the weekend. Tom, an

. . . every moment” of the year, so go the lyrics to Cole Porter’s classic paean to the City of Light, immortalized in renditions from Ella Fitzgerald and Frank Sinatra. And so, too will San Diego